Fredag 3 Aug – Knäböj CrossFit Holistic – WOD View Public Whiteboard Warm-up Weightlifting Front Squat (90s on 90s off x6) Accessory Pull-ups (4×8) Ring Rows (3 xMAX) Om tid finns Stretch med coach By Crossfit Robot|2018-07-30T17:45:42+01:00augusti 2nd, 2018|Wod|0 Comments Dela detta inlägg! FacebookTwitterPinterestEmail