Fredag 7 Aug – Pressar CrossFit Holistic – WOD View Public Whiteboard Warm-up KB windmill (3×5/ arm) Weightlifting DB Strikt press (5×10) Metcon Metcon (Time) 2x 600m Rodd Vila 5 min mellan By Crossfit Robot|2020-08-06T20:00:37+01:00augusti 6th, 2020|Wod|0 Comments Dela detta inlägg! FacebookTwitterPinterestEmail