Junior CrossFit Holistic – CrossFit Teens 15-17 år View Public Whiteboard Warm-up KB windmill (3×3 / Arm ) Weightlifting Push Jerk (6×5) Metcon Metcon (Time) For time: 50 Clean and jerks OTM 3 Burpee box jumps By Crossfit Robot|2020-02-22T23:45:20+01:00februari 22nd, 2020|Wod|0 Comments Dela detta inlägg! FacebookTwitterPinterestEmail