Lördag 7 Mars – Tyngdlyftning CrossFit Holistic – WOD View Public Whiteboard Warm-up Weightlifting Hang Snatch (2-4 Hang snatch Ev90s x12) Metcon Metcon (Time) For time: 2 Rounds 50 Wallballs 40 DB Hang Clean and jerk 1 DB By Crossfit Robot|2020-03-06T21:00:42+01:00mars 6th, 2020|Wod|0 Comments Dela detta inlägg! FacebookTwitterPinterestEmail