Warning: Trying to access array offset on value of type bool in /customers/e/3/3/crossfitholistic.se/httpd.www/wp-content/themes/Avada/includes/class-avada-head.php on line 174 Warning: Trying to access array offset on value of type bool in /customers/e/3/3/crossfitholistic.se/httpd.www/wp-content/plugins/facebook-thumb-fixer/output-logic.php on line 52 Warning: Trying to access array offset on value of type bool in /customers/e/3/3/crossfitholistic.se/httpd.www/wp-content/plugins/facebook-thumb-fixer/output-logic.php on line 56

Visa större bild

måndag 2 december – gymnastik

Teknik:
Handstand push up
Burpees
Double unders

10 Rounds For Time of:
3 Handstand Push-Ups
10 Burpees
30 Double Unders

Om tid finns: öva på valfri gymnastisk svaghet

Av Tomas|2013-12-01T20:00:02+01:00december 1st, 2013|Wod|0 kommentarer

måndag 2 december – gymnastik

Dela detta inlägg!