Måndag 24 Feb – Marklyft CrossFit Holistic – WOD View Public Whiteboard Warm-up Weightlifting Deadlift (4×20) Banded Hamstring Curls (100 Reps) Accessory 5 Varv för Quality 15 DB Benchpress 15 Pushups 15 Ringrows By Crossfit Robot|2020-02-23T20:46:03+01:00februari 23rd, 2020|Wod|0 Comments Dela detta inlägg! FacebookTwitterPinterestEmail