Måndag 7 Jan – Tyngdlyftning CrossFit Holistic – WOD View Public Whiteboard Warm-up Weightlifting Tall clean (5×5) Power Clean + Frontsquats (1RM i komplexet 2+6) Metcon Metcon (Time) For Time: 30 Clusters 50/35 By Crossfit Robot|2019-01-06T20:46:05+01:00januari 6th, 2019|Wod|0 Comments Dela detta inlägg! FacebookTwitterPinterestEmail