Announcements
Release Party Nya Holistic 6 juni!
CrossFit Holistic – WOD
Warm-up
Weightlifting
Sumo Deadlift (5×5)
Metcon
Metcon (Time)
Rodd
350m Sprint
x4
Vila 5 min mellan
Release Party Nya Holistic 6 juni!
Rodd
350m Sprint
x4
Vila 5 min mellan