CrossFit Holistic – Södra Strand

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Metcon

Team om 2

12 min AMRAP

20 Utfallssteg

15 KB Snatch

Vila 5 min

15 min AMRAP

15 Burpees

15 Deadlifts 70/55

Vila 5 min

8 min AMRAP

20 T2B / Knees to elbows (strikt)

20 KB Swings