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söndag 9 februari – uppsamlingsdag

Main – WOD

Weightlifting

1: Back Squat (8-8-8-8)

2: Front Squat (8-8-8-8)

3: Snatch Grip Deadlift (8-8-8)

4: Push Press (8-8-8-8)

Metcon

Metcon (Time)

Dela detta inlägg!