CrossFit Holistic – StrongLift

View Public Whiteboard

Strongman

5 Stationer

2 personer / station

12 min / Station

1. Max Weight 20m Yoke

2. Max Weight 20m Prowler push

3. Max Weight 20m Farmerswalk

4. Max Weight 40m Bearhug walk

5. 1 RM Benchpress