Fredag 26 April – Tyngdlyftning CrossFit Holistic – WOD View Public Whiteboard Weightlifting Power Clean + Thruster (1RM i komplexet 1+3) Metcon Metcon (Time) For time 1-10 Power cleans 40/30 Thrusters Backsquats Rx+ 60/40 By Crossfit Robot|2019-04-25T21:15:22+01:00april 25th, 2019|Wod|0 Comments Dela detta inlägg! FacebookTwitterPinterestEmail