Tisdag 11 Aug – Tyngdlyftning CrossFit Holistic – WOD View Public Whiteboard Warm-up Tall clean (5×2) Weightlifting Clean + Hang Clean + 1 Frontsquat (1+1+1 E2M x10) Bygg till ett tungt komplex under dom 10 setten Clean Pull (3×3) By Crossfit Robot|2020-08-10T19:45:22+01:00augusti 10th, 2020|Wod|0 Comments Dela detta inlägg! FacebookTwitterPinterestEmail