Tisdag 2 April – Marklyft CrossFit Holistic – WOD View Public Whiteboard Warm-up Weightlifting Deficit deadlift (3×20) Accessory Säl Rodd (4×20 (Dumbells)) Sittande flyes (4×20 (lätt vikt och kontroll)) By Crossfit Robot|2019-04-01T18:31:56+01:00april 1st, 2019|Wod|0 Comments Dela detta inlägg! FacebookTwitterPinterestEmail