Tisdag 20 Okt – Tyngdlyftning CrossFit Holistic – WOD View Public Whiteboard Warm-up Weightlifting Cluster (1 Cluster E15s x12 vila 2 min x 5) Squat clean thrusterÖka vikt varje set Accessory Pull-ups (5×10 strikt Pullups ) By Crossfit Robot|2020-10-19T19:45:24+01:00oktober 19th, 2020|Wod|0 Comments Dela detta inlägg! FacebookTwitterPinterestEmail