Tisdag 26 Sept – Tyngdlyftning CrossFit Holistic – WOD View Public Whiteboard Warm-up Weightlifting Hang Clean (5RM ) Metcon Metcon (Time) 10-1 Hang power clean Deadlift Thrusters RX 40/30 RX+ 60/40 By Crossfit Robot|2017-09-25T18:45:37+01:00september 25th, 2017|Wod|0 Comments Dela detta inlägg! FacebookTwitterPinterestEmail