torsdag 16 jan – testdag 4 Main – WOD View Public Whiteboard Weightlifting Deadlift (Hitta 3 RM) Metcon Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats Av Tomas|2014-01-15T20:00:00+01:00januari 15th, 2014|Wod|0 kommentarer Dela detta inlägg! FacebookTwitterPinterestE-post