torsdag 24 april – marklyft Main – WOD Styrkedag View Public Whiteboard Uppvärmning/Teknik Warm-up (No Measure) Teknik: Marklyft Weightlifting Deadlift (8-8-8) Barbell Row (8-8-8) Batwing rows (8-8-8) Hollow rock (3 x maxtid) By Tomas|2014-04-23T20:00:00+01:00april 23rd, 2014|Wod|0 Comments Dela detta inlägg! FacebookTwitterPinterestEmail