Tyngdlyftning CrossFit Holistic – Tyngdlyftning View Public Whiteboard Warm-up Teknik cleans Weightlifting Tall clean (5×5 För speed) Power Clean + Power Jerk (2+4 1 RM i komplexet) Clean Pull (3×20 tng) By Crossfit Robot|2018-12-08T11:45:38+01:00december 17th, 2018|Wod|0 Comments Dela detta inlägg! FacebookTwitterPinterestEmail