Tyngdlyftning CrossFit Holistic – Tyngdlyftning View Public Whiteboard Warm-up Weightlifting 2 Squat cleans + 1 Hang Squat Clean + 2 Split jerks (10 set av komplexet) Accessory Clean pull + hang clean pull (2+2 X5 ) By Crossfit Robot|2020-03-30T20:45:24+01:00mars 30th, 2020|Wod|0 Comments Dela detta inlägg! FacebookTwitterPinterestEmail