Tyngdlyftning CrossFit Holistic – Tyngdlyftning View Public Whiteboard Warm-up Snatch Balance (5×3) Weightlifting 2 Snatch + 1 Snatch Balance + 1 Over head squat (1RM i komplexet) Sedan 10 set på 90% av komplexet By Crossfit Robot|2020-09-07T18:30:18+01:00september 7th, 2020|Wod|0 Comments Dela detta inlägg! FacebookTwitterPinterestEmail