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WOD fredag 3 maj

Teknik: hjulning samt handstående

Metcon/styrka: 4 varv
1 min planka
1 min squat jumps
1 min doppa tån
1 min stålmannengunga
1 min utfall varannat ben

Av Tomas|2013-05-02T20:00:50+01:00maj 2nd, 2013|Wod|0 kommentarer

WOD fredag 3 maj

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