Teknik/styrka:
Handstående
Huvudstående
Metcon/styrka:
Dead-by-push-up, time cap 15 min
Stretch:
Spagatstretch
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Fortsätt till innehålletTeknik/styrka:
Handstående
Huvudstående
Metcon/styrka:
Dead-by-push-up, time cap 15 min
Stretch:
Spagatstretch