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Visa större bild

WOD onsdag 15 maj

Rörlighet: ca 10 min

Metcon:

Grupp1:
5 rundor av
30m prowler + 30m farmer walk

Grupp2:
5rundor av
10xKB snatch
10xsläggslag(vardera sida)
200m löpning

Av Tomas|2013-05-14T20:00:45+01:00maj 14th, 2013|Wod|0 kommentarer

WOD onsdag 15 maj

Dela detta inlägg!