Teknik: Front Squat
Styrka: 3 x OTM x 10 min av Front Squat
Metcon 11min
3-6-9-12-osv av:
Wall ball
Burpees
T2B/K2E
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Fortsätt till innehålletTeknik: Front Squat
Styrka: 3 x OTM x 10 min av Front Squat
Metcon 11min
3-6-9-12-osv av:
Wall ball
Burpees
T2B/K2E