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WOD tisdag 30 juli – pressar

Teknik: pressar
Styrka: tunga men snabba push jerk 5×5
MetCon: Tabata press anyhow, 20/10

Av Tomas|2013-07-29T20:00:14+01:00juli 29th, 2013|Wod|0 kommentarer

WOD tisdag 30 juli – pressar

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