RX+ CrossFit Holistic – RX+ WOD View Public Whiteboard Warm-up Barbell mobility Weightlifting Clean and Jerk (2 RM) Gymnastics Pull-ups (3×15) Chest-To-Bar Pull-ups (3×10 ) Bar Muscle-ups (3xMAX) Av Crossfit Robot|2017-03-07T22:30:15+01:00mars 6th, 2017|Wod|0 kommentarer Dela detta inlägg! FacebookTwitterPinterestE-post