Teknik: Marklyft
Styrka: Marklyft 4 x 3
MetCon: 8 min AMRAP
8 x marklyft 90/70
8 x burpee box jumps
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Fortsätt till innehålletTeknik: Marklyft
Styrka: Marklyft 4 x 3
MetCon: 8 min AMRAP
8 x marklyft 90/70
8 x burpee box jumps