For time:
45 kg Overhead squat, 21 reps
42 Pull-ups
45 kg Overhead squat, 15 reps
30 Pull-ups
45 kg Overhead squat, 9 reps
18 Pull-ups
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Fortsätt till innehålletFor time:
45 kg Overhead squat, 21 reps
42 Pull-ups
45 kg Overhead squat, 15 reps
30 Pull-ups
45 kg Overhead squat, 9 reps
18 Pull-ups